(2) Benefits.--Literally, actions, whether good or bad (Judges 9:16; Proverbs 12:14). But what a significance in the restricted meaning "benefits." God's acts are all benefits.

Verse 2. - Bless the Lord, O my soul. Repetition, in Holy Scripture, is almost always for the sake of emphasis. It is not "vain repetition." Our Lord often uses it: "Verily, verily, I say unto you;" "My God, my God, why hast thou forsaken me? .... Feed my sheep... Feed my sheep." And forget not all his benefits (comp. Deuteronomy 6:12; Deuteronomy 8:11, 14, etc.). Man is so apt to "forget," that he requires continual exhortation not to do so.

103:1-5 By the pardon of sin, that is taken away which kept good things from us, and we are restored to the favor of God, who bestows good things on us. Think of the provocation; it was sin, and yet pardoned: how many the provocations, yet all pardoned! God is still forgiving, as we are still sinning and repenting. The body finds the melancholy consequences of Adam's offence, it is subject to many infirmities, and the soul also. Christ alone forgives all our sins; it is he alone who heals all our infirmities. And the person who finds his sin cured, has a well-grounded assurance that it is forgiven. When God, by the graces and comforts of his Spirit, recovers his people from their decays, and fills them with new life and joy, which is to them an earnest of eternal life and joy, they may then be said to return to the days of their youth, Job 33:25.Bless the Lord, O my soul,.... Which is repeated to show the importance of the service, and the vehement desire of the psalmist, that his soul should be engaged in it:

and forget not all his benefits; not any of them; the least of them are not to be forgotten, being such as men are altogether unworthy of; they flow not from the merit of men, but from the mercy of God; and they are many, even innumerable; they are new every morning, and continue all the day; and how great must the sum of them be, and not one should be forgotten; and yet even good men are very apt to forget them; as the Israelites of old, who sung the praises of the Lord, and soon forgot his works: the Lord, knowing the weakness of his people's memories, has not only, under the Gospel dispensation, appointed an ordinance, to be continued to the end of the world, to commemorate a principal blessing and benefit of his, redemption by his Son; but has also promised his Spirit, to bring all things to their remembrance; and this they should be concerned for, that they do remember what God has done for them, in order both to show gratitude and thankfulness to him, and for the encouragement of their faith and hope in him.